Could Your Alcohol Intake Be Impeding Your Results?

Unfortunately in Australia we have a pretty big focus on drinking, and let’s face it, who doesn’t like a nice cold beer or glass of wine in the Australian Summer! However, not only are there sufficient risks associated with excessive drinking such as the development of liver disease, pancreatitis, nutrient mal-absorption and so on, the consumption of alcohol can provide a sufficient amount of unusable energy to the diet…

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